Launch Your Health Day 6

Intention Take care of yourself, you deserve it!

Good morning,

You made it halfway!! These small steady changes will have a lasting impact on your health. 

I’m looking forward to our live check-in where we can pause for a minute, answer questions, and make sure the next stretch feels simple and supported. We’ll review lymphatic drainage self-massage and talk through inflammation.

Bring any questions you have (big or small). If something is coming up for one person, it’s usually coming up for others too.