In order to heal completely, addressing stress and the nervous system is vital. During this 45 min Mediation and Reiki session the body will relax. As the nervous system relaxes, the rest of the body will begin to heal. Stress is something we talk about, but many of us do not address at the physical level. I will teach you how to access your parasympathetic nervous system. Nervous system regulation is a daily practice. The more consistently you support your parasympathetic response, the easier it becomes to access on a regular basis.
