Are you having surgery?
Preparing for surgery is key to healing and recovery. Over the last 20 years, I have had the privilege of helping patients with pre and post operative health. As part of the pre-surgery protocol, I highly recommend stopping all supplements one week prior to prevent bleeding and interactions with anesthesia. Limit your salt intake one week before and start to hydrate, but not over hydrate. Finally, get a good night sleep 2 nights before surgery. The night before, you may not sleep and that is ok. These steps prepare your body for anesthesia and healing. Post-operatively, I have had a lot of success helping patients recover, from wound healing, bruising, and fatigue.
That said, I do not know your personal medical history. I highly recommend reaching out to your doctor for a specific plan. If you’d like to consult with me, please reach out to me directly via email at Info@drjillkenney.com