Launch Your Health
Take charge in 2026!
Make lasting changes to support your health for years to come.
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” - Hippocrates
12-Day Guided Experience
Launch Your Health is a 12-day guided experience designed to help you take an informed, proactive role in your health using evidence-informed naturopathic principles. This is not about restriction, quick fixes, or perfection. It’s about understanding your body and creating sustainable habits that support long-term health and resilience. Using evidence-informed naturopathic medicine, you’ll learn how to support your body’s natural healing capacity while making practical, realistic changes you can maintain well beyond the 12 days.
What Makes This Different
Physician-led, education-focused (not health coaching)
Rooted in the 5 Pillars of Health
Practical, food-forward, and sustainable
Designed for real life and long-term results
What We’ll Explore
Anti-inflammatory nutrition for whole-body health
Gentle, effective detoxification support
Gut health and microbiome balance
Understanding functional and naturopathic testing
Building resilience for long-term vitality and aging well
Who This Is For
This challenge is ideal for anyone who wants to:
Feel more confident and informed about their health
Reduce inflammation and support digestion and immunity
Create habits that support health 10, 20, and 30 years from now
Take a proactive, empowered role in their well-being
Your health is worth it. This is your opportunity to begin. Y
$97.00