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  • Dr. Jill Kenney, Naturopathic Medicine, Fairfield, CT

Almond Butter Energy Bites

  • 1 cup oatmeal

  • 3/4 cup of almond butter (or any nut butter)

  • 1/2 cup of ground flax seed

  • 1/2 cup of honey (or you can use pure Maple Syrup)

  • 1/4 cup of chia seeds

  • 1 teaspoon of vanilla extract (*optional)

  • A handful of chopped up chocolate chips or use the mini chocolate chips

Mix all ingredients together and roll them into 1 inch balls. If it is not sticking together, add more honey or almond butter. These do not need to be cooked just pop them in your freezer and enjoy!!

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