- Dr. Jill Kenney, Naturopathic Medicine, Fairfield, CT
Almond Butter Energy Bites

1 cup oatmeal
3/4 cup of almond butter (or any nut butter)
1/2 cup of ground flax seed
1/2 cup of honey (or you can use pure Maple Syrup)
1/4 cup of chia seeds
1 teaspoon of vanilla extract (*optional)
A handful of chopped up chocolate chips or use the mini chocolate chips
Mix all ingredients together and roll them into 1 inch balls. If it is not sticking together, add more honey or almond butter. These do not need to be cooked just pop them in your freezer and enjoy!!